Biblical Health Principles: Spirit, Soul, and Body

Eden's Wisdom

Three Health Mountains to conquer to

reach your Promise Land of Longevity:

  1. Determination: determine that you will get started, and that you will continue on the path no matter what temptations come.
  2. Motivation: be motivated in mind and body; this is your strength for endurance on the journey set before you.
  3. Practice: good health and diet practices soon become habit; and habit will lead you to a lifestyle of health and well-being.

“Consider well and watch carefully the path of your feet, and all your ways will be steadfast and sure.” (Proverbs 4:26)

Three-Fold Health
Our Creator's Wisdom


"For wisdom is better than rubies, and all the things one may desire cannot be compared with her. “I, wisdom, dwell with prudence, and find out knowledge and discretion." (Proverbs 8:11-12)


Ever wonder what our Creator has to say about health and longevity?


The Bible, God's unchanging Word, is our Gateway to Life more abundantly while here on earth. His promises lead to eternal life also! The Bible contains keys and nuggets of wisdom for wellbeing and longevity once we understand them and walk therein. Our Creator's ways were established from the very beginning. This is the chosen path where we can expect healing and optimal health in Spirit, Soul, and Body.


Man’s wisdom apart from an all-knowing God can potentially lead down wrong paths! Life comes through mimicking our Creator’s ways of wisdom and knowledge; as well as exercising His principals...will produce a victorious lifestyle.

Health is secondary to the spiritual where mankind’s well being is concerned; nevertheless we should not try to separate the two—God doesn’t! In the beginning when man first appeared on the earth he opened his eyes to a loving Creator breathing life into his nostrils. Spirit, soul, and body came into unison, and union with God. Indeed our lives were created for enjoyment and victory while on the earth, once we place our Savior at the center.

Since the Bible is filled with scriptures pertaining to long life then health is apparently of great concern; even with instructions on what to consume God has made life simple and without burden.

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"Ponder the path of your feet, and let all your ways be established." Proverbs 4:26

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